01
Uncover what might be affecting your sleep based on your unique health data.
Tired of Being Tired?
MyPattern looks at factors like your hormones, stress response, and body temperature, so you can see what's actually impacting your sleep quality.
Go Beyond
Your Sleep Score
02
Understand how your sleep might be linked to your hormone health, supplement usage, screen time, and more.
Sleep Quality
This week
MTWTFSS
+18% vs last month
03
Get personalized guidance tailored to your health history.
Here’s what you can do next
- Support your sleep
- Wind down earlier
- Manage stress
How It Works
Bring your health data together from the apps, wearables you already use.
Frequently Asked Questions
View All FAQsWhether you’re trying to conceive, having painful periods, going through perimenopause or menopause, or simply wanting to make sense of what’s happening inside your body, MyPattern brings your lab results, wearable data, health history, and symptoms together in one place to detect meaningful patterns unique to you. MyPattern doesn’t diagnose conditions. Instead, we provide you with personalized insights that help you better understand your health data, identify gradual changes, and equip you with the information you need to more easily navigate your next steps.
Yes. Hormones are “chemical messengers” that play an important role in regulating your body’s energy levels, mental focus, sexual function, metabolism, sleep-wake cycles, and overall physical performance. When hormonal disruptions occur, some people may experience symptoms such as fatigue, difficulty concentrating, reduced exercise tolerance, slower recovery, mood changes, or changes in strength and endurance.
From menstruation to menopause, and everything in between, MyPattern supports you across every stage of life with insights, testing recommendations, and guidance, all tailored to your unique health needs.
MyPattern is a health intelligence platform, not a medical provider. It does not diagnose conditions, prescribe medications, or replace your clinician. Everything MyPattern surfaces is meant to help you better understand what’s happening inside your body and to have more productive conversations with your clinician.
