01
Uncover health patterns that may be impacting your mental and emotional wellbeing.
Tired of Hearing
“It’s Just Stress?”
We were, too. That’s why we built MyPattern: an app that tells you if there’s more to the story and recommends ways to feel like yourself again.
Stress and Anxiety Support That Sees The Full Picture
02
Track whether a treatment, supplement, or lifestyle change is actually helping.
Resting HR
Moving together
Resting HRSleep
-8% vs last month
03
Make decisions based on health insights tailored to you, not a generic average or your “best guess.”
Here’s what you can do next
- Manage stress
- Support your sleep
- Wind down earlier
How It Works
Bring your health data together from the apps, wearables you already use.
Frequently Asked Questions
View All FAQsYes. Hormonal fluctuations can influence how the brain functions, affecting mood, mental clarity, focus, and memory. During perimenopause and menopause, many women experience symptoms like brain fog, irritability, anxiety, or forgetfulness when hormone levels shift. The good news is that these shifts are usually manageable. By understanding your hormone patterns and overall health, you can identify what’s contributing to your symptoms and work with your clinician to determine the right course of treatment.
Whether you’re trying to conceive, having painful periods, going through perimenopause or menopause, or simply wanting to make sense of what’s happening inside your body, MyPattern brings your lab results, wearable data, health history, and symptoms together in one place to detect meaningful patterns unique to you. MyPattern doesn’t diagnose conditions. Instead, we provide you with personalized insights that help you better understand your health data, identify gradual changes, and equip you with the information you need to more easily navigate your next steps.
Yes. Hormones are “chemical messengers” that play an important role in regulating your body’s energy levels, mental focus, sexual function, metabolism, sleep-wake cycles, and overall physical performance. When hormonal disruptions occur, some people may experience symptoms such as fatigue, difficulty concentrating, reduced exercise tolerance, slower recovery, mood changes, or changes in strength and endurance.
MyPattern is a health intelligence platform, not a medical provider. It does not diagnose conditions, prescribe medications, or replace your clinician. Everything MyPattern surfaces is meant to help you better understand what’s happening inside your body and to have more productive conversations with your clinician.
